My Story

I’m Alfred Cheng, founder of Lower Back Pain Coach Pty Ltd.
I created a personal, Do-It-Yourself (DIY) method to manage non-specific lower back pain (LBP). I don’t have any medical qualification, but after conventional treatments failed to give me a long-term solution for LBP and a chiropractor told me I’d need ongoing visits whenever the symptom flare up again, I started researching for alternatives.

Through trial and error with my own body, I developed the MPMS (Mechanical Problem Mechanical Solution) Method. It combines one popular stretch with one chiropractic stretch. I’ve submitted a provisional patent for it. This method consistently relieved my pain within seven days—and has kept me pain-free over 10 years. . I don’t study spinal anatomy or claim to explain the exact cause of the pain. My belief is straightforward: many cases of non‑specific lower back pain are mechanical, and gentle exercises using your own body weight can sometimes support the body’s natural ability to recover.

At first, I hesitated to share it due to time and financial constrain. Now, I want to helping others be pain free within seven days as a way to give back to the community. My goal isn’t money, but to provide a simple solution for the difficult health problem that could reduce healthcare costs on a large scale. I’m always inspired by people who take medical issues into their own hands and develop effective solutions while traditional treatment fails, such as the story of Lorenzo’s Oil.